High Performance Friday Clinics

February Edition: You Show Up, We Do The Rest

This year, take control of your speed by attending our weekly Friday Clinics @ Irvine Great Park. We'll focus on one speed pillar each week - sign up for February below!

Friday, Feb 19: 5-6pm @ Irvine Great Park

Friday, Feb 26: 5-6pm @ Irvine Great Park

How Will My Speed Increase?

Each clinic will cover our pillars in speed development. We instruct applicable drills that easily transition into game speed.


Feb 19: Max Velocity

Have you ever been caught from behind on the field? Let's change that by increasing your peak speed.


Feb 26: Put It All Together

The BEST athletes we work with have the ability to excel at both acceleration & max velocity.

What Are Athletes Saying About 

Spellman Performance?

Real Speed Is Essential In All Sports

Over the last 10 years we're proud to have helped hundreds of athletes achieve their dreams of playing at the collegiate or professional level. We'd love to help you next.

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