A high level overview of how we built our speed training system to train some of the top athletes in the world.
Detailed look at how max velocity, horizontal force, and more play a role in increasing your athletes acceleration.
Gain access to a presentation I created outlining how and why we develop athletes the way we do at Spellman Performance.
Learn, create and develop speed by creating a sprint profile for each of your athletes.
Learn how to create an environment to efficiently capture data & create results for your athletes.
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